Norway is known for its stunning natural beauty, including towering mountains, majestic fjords, and pristine forests. With so much wilderness to explore, it’s no wonder that hiking is one of the most popular outdoor activities in Norway. In this article, we will guide you through some of the best hikes in Norway, from easy day trips to multi-day treks.
Trolltunga – Best hikes in Norway
Trolltunga, which means “Troll’s Tongue,” is one of the most iconic hikes in Norway. This 10-12 hour trek takes you to a spectacular viewpoint that juts out from a cliff, 700 meters above the ground. The hike starts in Skjeggedal and takes you through a stunning landscape of waterfalls, lakes, and glaciers. Although the hike can be challenging, the views from the top are truly unforgettable.
Preikestolen, or “Pulpit Rock,” is another must-see hike in Norway. This 4-hour round trip takes you to a flat plateau that sits 604 meters above the Lysefjord. From the top, you’ll have breathtaking views of the fjord and surrounding mountains. The hike is relatively easy but can be crowded during peak season.
Besseggen Ridge is a challenging 6-8 hour hike that takes you along a narrow ridge with stunning views of Jotunheimen National Park. The trail starts at Gjendesheim and takes you over a steep ascent before descending into the Memurubu Valley. The views from the top are truly breathtaking, with turquoise lakes and snow-capped mountains stretching out as far as the eye can see.
Romsdalseggen Ridge is another challenging hike that takes you through some of Norway’s most dramatic landscapes. The 10-12 hour trek starts at Vengedalen and takes you along a narrow ridge with sweeping views of the Romsdalen Valley. Along the way, you’ll pass by towering peaks, deep valleys, and cascading waterfalls.
Kjerag – One of the best hikes in Norway
Kjerag is a challenging day hike that takes you to a spectacular viewpoint high above the Lysefjord. The hike starts in Øygardsstølen and takes you over rocky terrain and steep inclines. At the top, you’ll have views of the fjord and surrounding mountains, as well as the famous Kjeragbolten, a boulder wedged between two cliffs.
Jotunheimen National Park
Jotunheimen National Park is a hiker’s paradise, with more than 250 peaks over 1,900 meters tall. There are countless hiking trails in the park, ranging from easy day hikes to multi-day treks. Some of the most popular hikes include Besseggen Ridge, Glittertind, and Galdhøpiggen, which is the highest peak in Norway.
Nigardsbreen Glacier is one of the most accessible glaciers in Norway, with a well-marked trail that takes you right up to the glacier’s edge. The hike starts at the Breheimen National Park Center and takes you through a stunning landscape of waterfalls, lakes, and mountains. At the glacier, you can take a guided tour or rent equipment to explore the ice on your own.
Pilegrimsleden, or “The Pilgrim’s Route,” is a historic hiking trail that takes you from Oslo to Trondheim, passing through some of Norway’s most beautiful landscapes. The trail follows in the footsteps of pilgrims who have made the journey for more than 1,000 years. Along the way, you’ll pass through quaint villages, stunning forests, and rolling hills. The trail can take up to a month to complete, but shorter sections can be done as day hikes.
Lofoten Islands – best hikes in Norway
The Lofoten Islands are a paradise for outdoor enthusiasts, with countless hiking trails that take you through some of the most stunning landscapes in Norway. The islands are known for their dramatic peaks, crystal-clear waters, and pristine beaches. Some of the most popular hikes include Reinebringen, Tjeldbergtinden, and Ryten.
Rondane National Park
Rondane National Park is a wilderness area that spans over 960 square kilometers. The park is known for its rugged mountain landscape, pristine lakes, and abundant wildlife. There are numerous hiking trails in the park, ranging from easy day hikes to multi-day treks. Some of the most popular hikes include Rondane Roundtrip, Dørålseter Roundtrip, and the hike to the summit of Rondslottet.
Tips for Hiking in Norway
Check the weather forecast before you go. Norway’s weather can be unpredictable, so it’s important to be prepared for all conditions.
Dress in layers
Even in the summer, temperatures can vary greatly throughout the day.
Bring plenty of water and snacks
There are few amenities along the trails, so it’s important to bring everything you need with you.
Respect the environment
Norway’s wilderness is fragile, so it’s important to leave no trace and follow the “leave no trace” principles.
Stay on the trail
Going off-trail can damage fragile ecosystems and is often dangerous.
Norway is a hiker’s paradise, with countless trails that take you through some of the most stunning landscapes in the world. From the iconic Trolltunga and Preikestolen hikes to the more remote trails in Jotunheimen and Rondane, there’s something for every level of hiker. Just remember to be prepared, respect the environment, and enjoy the journey.